The App

Your six dimensions, twice a day.

The practical, everyday entry point into HappyUps: six quick ratings each morning and evening, turned into weekly patterns and goals worth holding onto over time.

HappyUps app log-in screen with Appy
HappyUps app home screen with a 9/10 happiness level
The idea
The App is where HappyUps actually happens, day to day.

Not a wellness feed to scroll, but two short check-ins that turn into real patterns over time, and a place to hold what you're working toward in between.

How it works

Reflect. Discover. Aspire.

HappyUps app: How are you feeling today? and the happiness rating scale

Reflect

Two quick check-ins a day, morning and evening.

Six taps each, under a minute: a rating for how happiness, love, money, energy, spirituality and health actually feel today, not how you'd like them to look written down.

  • Morning and evening, under a minute each
  • Six dimensions, rated honestly, not aspirationally
  • Builds a real record, one day at a time
Start today's check-in
HappyUps app Stats screen with a weekly chart of mood ratings

Discover

Weekly, monthly and yearly reports turn check-ins into real patterns.

A single day rarely tells you much. A few weeks does. Discover turns your check-ins into reports that show what's actually moving, and what's been quietly steady the whole time.

  • Weekly, monthly and yearly views
  • Shows movement you wouldn't notice day to day
  • Built from your own check-ins, not a generic benchmark
View your reports
HappyUps app home screen with aspiration images and weekly and monthly averages

Aspire

Aspiration boards hold what you're working toward.

Not every goal needs a deadline pinned to it. Aspiration boards keep what matters, like a habit, a milestone or a quiet ambition, somewhere visible, and resurface it naturally through your check-ins.

  • A place to hold goals loosely
  • Resurfaces through your regular check-ins, not a countdown
  • Works for a single goal or several at once
Build your board
The six dimensions

The same six ratings, every day.

Happiness, Love, Money, Energy, Spirituality and Health, rated honestly, twice a day.

Happiness

A quick pulse on how good today actually feels.

Love

How connected you feel to the people around you.

Money

A read on how secure you feel about money right now.

Energy

How much you've got left in the tank today.

Spirituality

Space for meaning, stillness or reflection.

Health

A quick check on how your body's doing.

Questions

Good to know.

What does the HappyUps app do?

It asks for six ratings twice a day, morning and evening, and turns them into weekly, monthly and yearly patterns you can look back on.

Which six dimensions does it track?

Happiness, love, money, energy, spirituality and health, rated on the same scale every day.

How much time does it take?

Under a minute per check-in. Six taps in the morning and six in the evening.

Can I get the app now?

The app is still being finished, so the App Store and Google Play links are not live yet. Ask us through the form on this page and we will let you know when it is ready.

Continue your journey

Get HappyUps on your phone.

Two minutes a day, for a better picture of your life to look back on.